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Day 10: Fruit Juice

I got 5 hours of sleep last night, and I have been dragging all day. I knew if I took a nap, that it would turn into a 4 hour long siesta, so took quite a few breaks from work.  Good thing I’m not on anyone’s time clock, because I did not get productive until after lunch, and even then, it was slow going.

I did manage to make a new recipe this morning through a sleep-fogged brain, and it wasn’t too bad – a bit too thick for my liking though. A little water in the blender with it should help thin it out. I will probably strain it tomorrow – or not, since as we all know, we need the fiber to go…

I did not get a photo today. I will do that when I have better light tomorrow, so I’ll just include the recipe here until the photo is taken. If you’re diabetic, you may want to cut this by half or more with water. It’s sweet.

Pineapple – Tropical Fruit – Cocktail Fruit Juice

In a blender:

Pour 1 can of pineapple, juice and all.
Pulse till smooth.
Pour 1 can of Tropical fruit, juice and all.
Pulse till smooth.
Drain 1 can of fruit cocktail.
Discard the liquid and pour the fruit into the blender.
Pour 1/2 a bottle of unprocessed, unsweet apple juice into blender.
Blend for 5 minutes.
Let sit overnight in the refrigerator for flavors to mingle.
Reblend individual servings to smooth out the pulp.
Juice may be cut by half with cold water to cut sweetness.

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Posted by on September 29, 2012 in My Daily Juice, Pineapple - Tropical Fruit - Cocktail Fruit Juice

 

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