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Sweet Potato – Asparagus – Kale Juice

I am really enjoying using my frozen kale. They were harvested from my garden, cooked for 5 minutes (until they wilted), and then immediately frozen. They aren’t bitter since I was harvesting young leaves, and they lend a nice flavor to this juice.

I love Indian curry, and  since I’m not eating these days, the turmeric and curry just made this juice. Cinnamon, a slice of ginger (or even ground ginger) would have also been good. 🙂

I think since I can’t have any dried fruit at the moment, and the only curry I like has to have golden raisins – I think next time, I’ll add a handful of green grapes.

In the juicer!

1 lge. Sweet potato, peeled
6 fresh Kale leaves, or 1 lb. frozen (thawed & drained)
2 handfuls asparagus, tough ends removed
2 lge. carrots, ends trimmed

Add 8 oz. cold water

Stir in:
Seasoning:
1 tsp. Curry powder
1 tsp. Ground Turmeric

Makes 16oz.

 

One response to “Sweet Potato – Asparagus – Kale Juice

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