Category Archives: Vegan Meals

I grew up on a solid Southern USA diet, where nearly all the meat was batter fried. Funny how I ended up working in a Chinese restaurant as a first job, and I’ve been hooked ever since on hot sour soup, spring rolls, wontons, pork fried rice, and moo goo gai pan (chicken and mushrooms). Forget those sugar-coated fried biscuits…Those are strictly an American thing. lol

One of my visitors this evening writes about Asian food. OMGosh! I think I am in love – with the food peeps, with the food! It is Taiwanese, which is the Asian food I learned to cook so many yeaers ago, and I stuck with my favorites. 🙂 Healthy soups, plenty of vegetables, and spicy — I love spicy dishes, and I am totally digging into the recipes provided here once my fast is over…or maybe sooner. They sure look delicious! 🙂

Asian Vegan Eats

I had leftover napa cabbage and bean sprout (from Shanghai Style Stir-Fried Rice Cake) in the fridge, and I wanted to make a hot soup to go with the Sichuan Cold Noodle. Taiwanese Vegetable Thick Soup was the result. Traditionally thick soup is made with pork or/and squid wrapped in fish paste. This vegetarian/vegan version is easy… just leave out the meat.

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Posted by on October 10, 2012 in Vegan Meals


In my search for the vegan lifestyle…30 days and counting, or 55 lbs. of weight loss – Whichever comes first. =D

NutriSue Nutritional Consulting

NutriSue - vegan, gluten free pumpkin pie
This recipe was inspired by a post from the Children’s Garden and Eco Programs.
They got the recipe for the filling from The Canadian Home Cookbook –  printed in 1877 and compiled by the Ladies of Toronto and Chief Cities and Towns in Canada.
The original recipe for the filling is:
Makes 2 Pies
2 cups of boiled squash (butternut squash or pumpkin work well)
¾ cup of brown sugar
3 eggs
2 tbsp of molasses
1 tbsp melted butter
1 tbsp ginger (powdered)
1 tsp of cinnamon
2 cups of milk
A pinch of salt

I modified it to make it vegan and gluten-free and mine makes only 1 pie.
Although this pumpkin pie is vegan and gluten-free, it really is delicious.
Trust me; it got rave reviews from my guests and there’s none left!
Don’t be daunted by the thought of making a pie crust. I don’t…

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Posted by on October 9, 2012 in Vegan Meals

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