I want to do a 30 day juice fast to lose 60 lbs. I want to have a healthy body, lower my chance for having a heart attack, lower my blood pressure, lower my triglycerides, reduce the risk of cancer, have more energy, be able to sleep at night, have less pain, have clearer looking skin, look better, feel better, and increase my chances for living longer. I want to be around to watch my grandchildren grow up.
Sept. 26, 2012: Day 1: 189.5
I will not weigh again for another 7 days (Sept. 26)